Sweet corn is repository of nutrients and carbohydrates, which can be consumed in the form of soup, salads, side dish and a good option as a diet food. Usually sweet corn paratha is done by crushing the corn and directly adding it to the wheat flour along with the spices. I prepared a sabzi of sweet corn and used it as stuffing in the flour since stuffed parathas are more tastier. But I had to squeeze the water content from the corn so that it would be easier for rolling, that might decrease the nutritional value of the corn.
Monday, 9 March 2015
Saturday, 7 March 2015
Broken Wheat Upma
Upma made form broken wheat is one of my favorite; I like it more than rava upma. I
remember when we were kids my mom used to prepare this and we used to enjoy it with
curd. This is healthier and rich in nutrients as compared with the sooji upma.
The procedure for preparation is almost same we can add any veggies of our choice
but here we need to add more water so that wheat absorbs it and gets cooked
well. I add little tamarind juice and red chilly powder so that the taste is
balanced combination of spiciness, salt and tangy taste.
Labels:
Breakfast
Tuesday, 3 March 2015
Monday, 2 March 2015
Chocolate Sheera Barfi
My son likes chocolates a lot! he can have it non stop :) so I thought of adding chocolate coating to the usual sheera that we prepare.There is another way where we can directly add the chocolate into sheera while preparing so that the whole sheera turns to chocolate color. This barfi came out well, but the thing is my smart kido licked only the chocolate part and I had to run behind him to make him have Sheera :)
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